When inflammation is good, it fights off foreign invaders, heals injuries and mops up debris.
 
But when it’s bad, inflammation ignites a long list of problem conditions: like achy joints, trouble breathing, high blood sugar, and a laundry list too long to mention right now.
 
And inflammation goes bad… when it doesn’t go away. A body that’s constantly inflamed is constantly unhealthy.
 
Unfortunately… the “Standard American Diet” is rich in inflammation causing foods. The best way to battle constant inflammation… is with anti-inflammatory foods.
 
I’ve put together a list of 100 absolutely delicious recipes that help reduce inflammation… at the source.