This List is designed to help eliminate the confusing questions of… 
 
“What should I eat?” 
 
Or… “What foods should I NOT eat?”
 
This simple but powerful list is designed to help anyone know exactly what foods help promote healing in the body.
 
For anyone with a passion for living their best Independently Healthy life… 
 
This is a MUST.
 
I’ve also included a whole section dedicated to foods that are rich in antioxidants. 
 
These are foods that naturally detox the cells in our bodies… so our organs function as they’re designed.